Yoga

As a dedicated yoga instructor, I offer personalized guidance designed to cultivate strength, flexibility, and profound inner peace. My practice focuses on empowering individuals to deepen their mind-body connection, creating a supportive sanctuary where every student can truly "Unlock Your Potential" both on and off the mat.

Half Moon Yoga offers a serene sanctuary for practitioners to deepen their connection to mind, body, and spirit. We provide a diverse range of classes, from invigorating Vinyasa flows to restorative Yin, catering to all levels within a supportive and tranquil environment. Discover your inner balance and cultivate lasting well-being on and off the mat.

YOGA TODAY offers expertly guided yoga experiences—both in-studio and online—designed to help modern lives move from scattered to centered. With classes that blend mindful sequencing, breath-led instruction, and practical mobility work, we help students Flow Into Focus so they leave feeling clearer, steadier, and more capable in body and mind. Our experienced teachers and flexible class formats make high-quality, sustainable practice accessible to beginners and committed practitioners alike.

RECONNECTION WORKSHOPS guides individuals and couples into embodied presence through somatic movement, breath, and tantric practices that safely expand intimacy and self-awareness. Combining trauma-informed somatic techniques with slow, skillful tantra, we create small-group and private experiences that deepen sensation, release held patterns, and teach practical tools for lasting relational and personal transformation. Feel deeper through somatic & tantric practices — grounded, accessible, and led by skilled facilitators who prioritize consent, clarity, and measurable growth.