Pleiner Yoga offers personalized, deeply attentive yoga instruction that blends mindful alignment, breath-centered practice, and adaptive sequencing to meet each student where they are. Grounded in a calm, encouraging approach for practitioners of all levels, Pleiner Yoga helps people build strength, mobility, and stress resilience through clear cues, thoughtful modifications, and an emphasis on sustainable progress.

At Pleiner Yoga we prioritize compassionate embodiment: teaching with curiosity, respect, and a quiet rigor that honors individual bodies and life stories. We value clarity and safety in instruction, ongoing learning to refine our craft, and a welcoming atmosphere that turns practice into a sustainable habit—so students leave feeling steadier, more present, and empowered to bring yoga into everyday life.