Fresh Start 2 Wellness is a personalized health and wellness studio that guides individuals through evidence-based nutrition, movement, and mindset coaching to create sustainable lifestyle change. Combining compassionate one-on-one support, data-informed plans, and holistic programming, we help clients rebuild habits, reduce overwhelm, and achieve measurable wellbeing gains. Embrace Wellness, Elevate Life—because lasting health starts with a fresh, realistic approach tailored to you.

At Fresh Start 2 Wellness we center empathy, integrity, and practicality: we listen first, design realistic plans grounded in science, and celebrate incremental progress over perfection. We believe in accessibility and respect—meeting people where they are with inclusive, culturally aware care—and in educating clients so they leave more empowered than when they arrived. Our commitment to measurable outcomes, continual learning, and kindness shapes every decision, ensuring clients feel supported, seen, and capable of lasting change.