Coachedbykarann delivers highly personalized strength and conditioning programs for busy professionals and athletes who want measurable results without wasted effort. Combining data-driven movement analysis, tailored progressive programming, and hands-on coaching, Karan focuses on technique (Precision), intentional intensity (Power), and measurable outcomes (Progress) to help clients build resilient bodies and sustainable performance gains.

At Coachedbykarann we prioritize integrity in coaching—honest assessments, clear expectations, and programs rooted in evidence and experience. We value accountability and progression, meeting clients where they are and guiding them with consistent feedback and adaptable plans that respect individual limits while pushing toward growth. Above all, we believe in empowerment: teaching durable movement skills and mental frameworks so clients own their progress long after each session ends.