BodyHackMe is a smart fitness app that personalizes training and recovery by combining wearable data, science-backed protocols, and bite-sized coaching to help busy people train smarter — not harder. Using adaptive workouts, sleep and recovery insights, and actionable micro-habits, BodyHackMe translates complex biometrics into clear daily moves that accelerate results while reducing injury risk.

At BodyHackMe we value evidence over extremes, designing tools that prioritize sustainable progress, injury prevention, and measurable improvement. We believe in clarity and accessibility — turning complex physiology into simple, actionable steps — while treating every user as a unique system deserving personalized guidance, empathy, and respect.